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Building Employee Resiliency through Person-Centered Approaches

Includes a Live Web Event on 03/05/2025 at 2:00 PM (EST)

You are invited to partake in a webinar focused on well-being and resiliency. Everyone has been exposed to trauma including the trauma that happened during the COVID-19 pandemic. Everyone in our facilities across the country has been traumatized by the events that have occurred and will continue to occur. The Ying and Yang of the situation is that we need these extreme exposures and stressors to activate a unique opportunity for profound growth provided we have the tools to explore those opportunities. We need a paradigm shift that involves self-awareness, intentionality to move the needle, and engagement in practice.  This leads us to resiliency. Resilient people are better prepared to handle the stressors that enter our lives every day. People who are resilient have better mental health and well-being. What is the key to being resilient? Resiliency revolves around our ability to adapt to the changing environment, situations, and events that happen around us and the ability to reduce stress. This webinar will review key take aways from a mindfulness-based stress reduction program as well as the impact that yoga has on resiliency, mental health, and wellness.

Objectives: After attending this webinar, participants will be able to:
  • Explain what resiliency is, why is it important, and why now.
  • Describe the keys to improving resiliency among self and others.
  • Discuss strategies and learn gentle yoga and breathing techniques to reduce stress that you can adopt today.

 Speakers: Pamela Truscott and Tina Sandri 

This live webinar is available free to AHCA/NCAL members.

Instructions to Register: 
  • To avoid technical problems, use Google Chrome. 
  • Members will need to log in using their existing email and password first. 
  • Once you are logged in to the website you will be able to register by clicking the green register button at the top of the page. 
  • If you have forgotten your password click here
  • If you are new to the site, you can create an account here. Answer all fields on the create an account page- especially locating your company name. You can search by name or zip code. After creating an account, you will be able to register for the webinar. 
Instructions to join, after registering:
  • On the day of the webinar, you will be able to join 15 mins before. Log in and return to the contents page to open the webinar.
Email educate@ahca.org if you need assistance. 

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